Taping for your Arms, Wrist and Hands

"As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others." - Audrey Hepburn

HOW-TO TAPE VIDEOS

Taping for Bicep Tendonitis

All about bicep injuries.....


HOW-TO TAPE VIDEOS

Taping for Finger Support

Watch these videos if it's your first time using kinesiology tape or if you want a refresher. We'll show you the fundamentals such as how to prepare your skin before taping and tips such as how to best remove tape. Enjoy!


HOW-TO TAPE VIDEOS

Taping for Golfers Elbow

Watch these videos if it's your first time using kinesiology tape or if you want a refresher. We'll show you the fundamentals such as how to prepare your skin before taping and tips such as how to best remove tape. Enjoy!


HOW-TO TAPE VIDEOS

Taping for Tennis Elbow

Watch these videos if it's your first time using kinesiology tape or if you want a refresher. We'll show you the fundamentals such as how to prepare your skin before taping and tips such as how to best remove tape. Enjoy!


HOW-TO TAPE VIDEOS

Taping for Thumb Tendonitis

Watch these videos if it's your first time using kinesiology tape or if you want a refresher. We'll show you the fundamentals such as how to prepare your skin before taping and tips such as how to best remove tape. Enjoy!


HOW-TO TAPE VIDEOS

Taping for Wrist "Carpel Tunnel"

Watch these videos if it's your first time using kinesiology tape or if you want a refresher. We'll show you the fundamentals such as how to prepare your skin before taping and tips such as how to best remove tape. Enjoy!